100g of Vegetable Gyoza contains 152 calories (kcal), 3.6g protein, 26.6g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 3.6 g
04.67.615.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
3.6
protein
26.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 26.6g | |
| Sugars | 4.1g | low |
| Fibre | 4g | |
| Protein | 3.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vegetable Gyoza?
Vegetable Gyoza contains 152 kcal per 100g.
Is Vegetable Gyoza ultra-processed?
Vegetable Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients 49% Vegetables (Cabbage, Carrot, Potato, Water Chestnuts, Shiitake Mushrooms), Wheat Flour, Water, Coriander, Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Fully Refined Soya Bean Oil, Sesame Oil, Garlic, Sugar, Corn Starch, Modified Tapioca Starch, Salt, Ground White Pepper.
Category
Other Servings
Related lists
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