100g of Butternut Squash, Ricotta & Mascarpone Mezzelune contains 214 calories (kcal), 7.4g protein, 32g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
06.410.721.4
FibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
214
kcal
7.4
protein
32.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 32g | |
| Sugars | 6.9g | moderate |
| Fibre | 3.2g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Butternut Squash, Ricotta & Mascarpone Mezzelune?
Butternut Squash, Ricotta & Mascarpone Mezzelune contains 214 kcal per 100g.
Is Butternut Squash, Ricotta & Mascarpone Mezzelune ultra-processed?
Butternut Squash, Ricotta & Mascarpone Mezzelune is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Butternut Squash and Mascarpone Sage Filling (25.2% Concentrated Butternut Squash Purée, 15.6% Ricotta Cheese (Milk), Breadcrumbs [Wheat Flour, Water, Salt, Olive Oil, Yeast], Whey Powder (Milk), Sunflower Oil, Dried Potato, 2.4% Mascarpone (Milk), 0.6% Sage, Salt, Natural Flavourings (contains Milk), Black Pepper), 40% Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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