100g of Spreadable Cheese contains 215 calories (kcal), 13.5g protein, 6g carbs and 15.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.9 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
06.510.821.5
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
13.5
protein
6.0
carbs
15.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 11%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 9.9g | high |
| Carbs | 6g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 13.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Spreadable Cheese?
Spreadable Cheese contains 215 kcal per 100g.
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