100g of Nasi Goreng contains 165 calories (kcal), 5.1g protein, 21g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.98.216.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
5.1
protein
21.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21g | |
| Sugars | 0.7g | low |
| Fibre | 0.6g | |
| Protein | 5.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nasi Goreng?
Nasi Goreng contains 165 kcal per 100g.
Is Nasi Goreng ultra-processed?
Nasi Goreng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
53% cooked rice (water, 45% rice), 15% cooked ham (60% pork, water, potato starch, salt, pork protein, stabilisers: triphosphates, diphosphates, carrageenan, antioxidant: sodium ascorbate, flavouring, preservative: sodium nitrite), 13% leek, 10% omelette (72% egg, rapeseed oil, water, modified maize starch), rapeseed oil, water, preservatives: buffered vinegar, lactic acid, yeast extract, salt, natural flavouring, onion powder, allergy advice the f some packa 7 and r 4 mir
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