Copos de avena suaves

by Lidl, Crownfield

1000 g

4056489871880 · opf

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100g of Copos de avena suaves contains 369 calories (kcal), 12g protein, 59.6g carbs and 6.9g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 369 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.118.436.9

FibreHigh fibre 10.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

369

kcal

12.0

protein

59.6

carbs

6.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%

Nutrient	Amount	Level
Energy	369 kcal
Fat	6.9g	moderate
Saturated	1.3g	low
Carbs	59.6g
Sugars	1.1g	low
Fibre	10.4g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Copos de avena suaves?

Copos de avena suaves contains 369 kcal per 100g.

Is Copos de avena suaves ultra-processed?

Copos de avena suaves is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% copos de avena integral.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)