Sardines In Olive Oil

by Nixe
Net weight: 120g, Drained weight: 84g
4056489868965 · opf
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100g of Sardines In Olive Oil contains 399 calories (kcal), 16.9g protein, 0.5g carbs and 36.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 399 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 16.9 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
399
kcal
16.9
protein
0.5
carbs
36.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 0% Fat 83%
NutrientAmountLevel
Energy399 kcal
Fat36.5ghigh
Saturated7.4ghigh
Carbs0.5g
Sugars0.1glow
Fibre0.5g
Protein16.9g
Salt1gmoderate

Common Questions

How many calories are in Sardines In Olive Oil?
Sardines In Olive Oil contains 399 kcal per 100g.
Is Sardines In Olive Oil ultra-processed?
Sardines In Olive Oil is NOVA group 3 (processed).

Ingredients

72% Sardines (_Fish_), 27% Olive Oil, 1% Salt

Allergens

Fish
As declared on the label — always check the packaging.

Category