100g of Sardines In Olive Oil contains 399 calories (kcal), 16.9g protein, 0.5g carbs and 36.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 399 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 16.9 g
0122039.9
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
399
kcal
16.9
protein
0.5
carbs
36.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 0%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 36.5g | high |
| Saturated | 7.4g | high |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 16.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines In Olive Oil?
Sardines In Olive Oil contains 399 kcal per 100g.
Is Sardines In Olive Oil ultra-processed?
Sardines In Olive Oil is NOVA group 3 (processed).
Ingredients
72% Sardines (_Fish_), 27% Olive Oil, 1% Salt
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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