100g of Haferbrot contains 300 calories (kcal), 11.2g protein, 19g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
091530
FibreHigh fibre 11.5 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
11.2
protein
19.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 29%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 19g | |
| Sugars | 3.2g | low |
| Fibre | 11.5g | |
| Protein | 11.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Haferbrot?
Haferbrot contains 300 kcal per 100g.
Is Haferbrot ultra-processed?
Haferbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
28% Haferkerne, Wasser, 28% Ölsaaten (Kürbiskerne, Sonnenblumenkerne, Leinsamen), Apfelessig, Dinkelweizenmalzflocken, Erbsenschrot, Flohsamenschalen, Speisesalz.
Category
Other Servings
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