full fat soft cheese

4056489861744 · opf
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100g of full fat soft cheese contains 208 calories (kcal), 4.7g protein, 3.1g carbs and 19.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13.2 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 208 kcal
ProteinLow protein 4.7 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
208
kcal
4.7
protein
3.1
carbs
19.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 6% Fat 85%
NutrientAmountLevel
Energy208 kcal
Fat19.4ghigh
Saturated13.2ghigh
Carbs3.1g
Sugars2.6glow
Fibre0g
Protein4.7g
Salt0.8gmoderate

Common Questions

How many calories are in full fat soft cheese?
full fat soft cheese contains 208 kcal per 100g.
Is full fat soft cheese ultra-processed?
full fat soft cheese is NOVA group 3 (processed).

Ingredients

81% Soft Cheese (Milk), 18% Skimmed Yogurt Milk), Salt, Potato Starch.

Allergens

Milk
As declared on the label — always check the packaging.

Category