Cottage cheese karamel

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100g of Cottage cheese karamel contains 113 calories (kcal), 11g protein, 9g carbs and 3.7g fat.

Negative

per 100 g
SugarSome sugar 8.3 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 11 g
SaltLow salt 0.3 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
11.0
protein
9.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 39% Carbs 32% Fat 29%
NutrientAmountLevel
Energy113 kcal
Fat3.7gmoderate
Saturated2.2gmoderate
Carbs9g
Sugars8.3gmoderate
Fibre?
Protein11g
Salt0.3glow

Common Questions

How many calories are in Cottage cheese karamel?
Cottage cheese karamel contains 113 kcal per 100g.

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