100g of 9 snack ploughman's rolls contains 298 calories (kcal), 6g protein, 35.7g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
ProteinLow protein 6 g
08.914.929.8
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
298
kcal
6.0
protein
35.7
carbs
14.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 7.2g | high |
| Carbs | 35.7g | |
| Sugars | 6.2g | moderate |
| Fibre | 1.9g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 9 snack ploughman's rolls?
9 snack ploughman's rolls contains 298 kcal per 100g.
Is 9 snack ploughman's rolls ultra-processed?
9 snack ploughman's rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, 13% Sweet Pickle (Vegetables in Varying Proportions [Carrot, Swede, Onion, Cauliflower], Sugar, Barley Malt Vinegar, Spirit Vinegar, Water, Tomato Purée, Date Paste [Dates, Rice Flour], Apple Pulp, Salt, Modified Maize Starch, Onion Powder, Concentrated Lemon Juice, Roasted Barley Malt Extract, Colour: Sulphite Ammonia Caramel; Ginger, Salt, Cloves, Nutmeg, Rapeseed Oil, Cardamom Extract, Bay Extract), 12% Potato, 4% Mature Cheddar Cheese (Milk), 4% Medium Fat Soft Cheese (Milk), Water, Whole Milk, 2% Coloured Mature Cheddar Cheese (Cheese (Milk), Colour: Carotenes), Onion, Dried Potato, Rapeseed Oil, Potato Starch, 1% Red Leicester Cheese (Cheese (Milk), Colour: Carotenes), Cornflour, Stabiliser: Hydroxypropyl Methyl Cellulose; Salt, Parsley
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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