100g of Madras 2 step cooking sauce contains 86 calories (kcal), 1.8g protein, 9.6g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.8 g
02.64.38.6
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.8
protein
9.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 48%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.3g | low |
| Carbs | 9.6g | |
| Sugars | 5.4g | moderate |
| Fibre | 2.2g | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Madras 2 step cooking sauce?
Madras 2 step cooking sauce contains 86 kcal per 100g.
Is Madras 2 step cooking sauce ultra-processed?
Madras 2 step cooking sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 10% Onion, 8% Tomato, 5% Concentrated Tomato Purée, Garlic Purée, Ginger Purée, Rapeseed Oil, Sugar, 3% Spice Cap (Rice Flour, Coriander, Onion Powder, Garlic Powder, Cumin, Sugar, Ginger, Cardamom, Turmeric, Dried Fenugreek Leaf, Fenugreek, Black Pepper, Anti-Caking Agent: Tricalcium Phosphate; Turmeric Extract, Flavouring), 2% Concentrated Crushed Tomato, 1.6% Dried Onion, Coriander, Modified Maize Starch, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Cloves, Black Pepper, Dill), Turmeric, Cumin, Salt, Concentrated Lemon Juice, 0.3% Chilli Flakes, White Pepper, Acidity Regulator: Citric Acid; Dried Fenugreek Leaf.
Category
Other Servings
Related lists
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