100g of Tikka Masala cooking sauce contains 90 calories (kcal), 1.9g protein, 8g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.9 g
02.74.59
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
1.9
protein
8.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 8g | |
| Sugars | 5g | low |
| Fibre | 1.4g | |
| Protein | 1.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tikka Masala cooking sauce?
Tikka Masala cooking sauce contains 90 kcal per 100g.
Is Tikka Masala cooking sauce ultra-processed?
Tikka Masala cooking sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
A medium spiced sauce with tomatoes, yogurt and cream with a blend of aromatic spices Ingredients Water, 21% Tomatoes, 9% Yogurt (Milk), 5% Single Cream (Milk), 2% Spices (Coriander, Paprika, Cumin, Turmeric, Fenugreek, Ginger, Black Pepper, Cinnamon, Fennel, Chilli, Clove), Modified Maize Starch, Sugar, Dried Onion, Garlic Purée, Ginger Purée, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Acid: Lactic Acid; Colour: Paprika Extract; Cumin Seed, Dried Fenugreek Leaf. Allergy Advice For allergens, see ingredients in bold. May also contain Mustard, Nuts and Peanuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
