super berry granola

by deluxe
500g
4056489852193 · opf
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100g of super berry granola contains 437 calories (kcal), 10.9g protein, 64.2g carbs and 13.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 437 kcal
SugarSome sugar 15.3 g
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 10.9 g

Positive

per 100 g
FibreHigh fibre 7.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
437
kcal
10.9
protein
64.2
carbs
13.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy437 kcal
Fat13.6gmoderate
Saturated1.7gmoderate
Carbs64.2g
Sugars15.3gmoderate
Fibre7.2g
Protein10.9g
Salt0glow

Common Questions

How many calories are in super berry granola?
super berry granola contains 437 kcal per 100g.
Is super berry granola ultra-processed?
super berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

73% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 2.5% Freeze Dried Fruits (Redcurrants, Blackcurrants, Blueberries, Cranberry), 1.6% Pumpkin Seeds, 1% Honey, Almonds, Sunflower Seeds, Natural Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk and other Nuts. Storage Instructions

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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