100g of Medium Soft White contains 235 calories (kcal), 8.4g protein, 46.6g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 235 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
0711.723.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
8.4
protein
46.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 46.6g | |
| Sugars | 3g | low |
| Fibre | 2.2g | |
| Protein | 8.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Medium Soft White?
Medium Soft White contains 235 kcal per 100g.
Related lists
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