Desiccated Coconut

by Belbake

170 g

4056489851066 · opf

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100g of Desiccated Coconut contains 633 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.

Dried fruit

Negative

per 100 g

Saturated fatHigh saturated fat 53.4 g

01.5510

EnergyHigh calorie density 633 kcal

0150400800

SugarSome sugar 6.4 g

0522.545

ProteinLow protein 5.6 g

01931.763.3

Positive

per 100 g

FibreHigh fibre 13.7 g

03613.7

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

633

kcal

5.6

protein

6.4

carbs

62.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%

Nutrient	Amount	Level
Energy	633 kcal
Fat	62g	high
Saturated	53.4g	high
Carbs	6.4g
Sugars	6.4g	moderate
Fibre	13.7g
Protein	5.6g
Salt	0.1g	low

Common Questions

How many calories are in Desiccated Coconut?

Desiccated Coconut contains 633 kcal per 100g.

Is Desiccated Coconut ultra-processed?

Desiccated Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

DESICCATED COCONUT.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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