100g of Granola contains 421 calories (kcal), 10.1g protein, 69.9g carbs and 10.9g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 19.3 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 10.1 g
012.621.142.1
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Calculate by serving size
Quantity
Serving
421
kcal
10.1
protein
69.9
carbs
10.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 69.9g | |
| Sugars | 19.3g | moderate |
| Fibre | 7.2g | |
| Protein | 10.1g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 421 kcal per 100g.
Category
Other Servings
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