Granola

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100g of Granola contains 421 calories (kcal), 10.1g protein, 69.9g carbs and 10.9g fat.

Negative

per 100 g
EnergyHigh calorie density 421 kcal
SugarSome sugar 19.3 g
Saturated fatSome saturated fat 3.2 g
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 7.2 g

Calculate by serving size

Quantity
Serving
421
kcal
10.1
protein
69.9
carbs
10.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 67% Fat 23%
NutrientAmountLevel
Energy421 kcal
Fat10.9gmoderate
Saturated3.2gmoderate
Carbs69.9g
Sugars19.3gmoderate
Fibre7.2g
Protein10.1g
Salt?

Common Questions

How many calories are in Granola?
Granola contains 421 kcal per 100g.

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