100g of Spicy soup with lentils and tomatoes contains 57 calories (kcal), 2.9g protein, 8.6g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.72.95.7
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
2.9
protein
8.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 64%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 8.6g | |
| Sugars | 3.4g | low |
| Fibre | 1.8g | |
| Protein | 2.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spicy soup with lentils and tomatoes?
Spicy soup with lentils and tomatoes contains 57 kcal per 100g.
Is Spicy soup with lentils and tomatoes ultra-processed?
Spicy soup with lentils and tomatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water (16%), Lentils (12%), Tomatoes, Potatoes, Black Beans, Red Peppers, Sugar, Double Concentrated Tomato Purée, Carrots, Onions, Dried Tomatoes (1%), Modified Maize Starch, Rapeseed Oil, Salt, Thickener: Guar Gum, Yeast Extract, Spices, Smoked Paprika, Smoked Dextrose, Concentrated Lime Juice, Flavouring, Hydrolysed Vegetable Protein, Acid: Lactic Acid, Caramelized Sugar Syrup, Ground Smoked Chipotle Chillies, Basil.
Category
Other Servings
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