rice

4056489846482 · opf
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100g of rice contains 102 calories (kcal), 5.5g protein, 13.4g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 5.5 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow energy density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
5.5
protein
13.4
carbs
2.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 55% Fat 23%
NutrientAmountLevel
Energy102 kcal
Fat2.5glow
Saturated0.4glow
Carbs13.4g
Sugars1.8glow
Fibre1.8g
Protein5.5g
Salt0.8gmoderate

Common Questions

How many calories are in rice?
rice contains 102 kcal per 100g.
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