Calamares a romana

by Lidl
400
4056489844761 · opf
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100g of Calamares a romana contains 223 calories (kcal), 6.4g protein, 29.2g carbs and 8.5g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 223 kcal
ProteinLow protein 6.4 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
223
kcal
6.4
protein
29.2
carbs
8.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 53% Fat 35%
NutrientAmountLevel
Energy223 kcal
Fat8.5gmoderate
Saturated1.7gmoderate
Carbs29.2g
Sugars0.9glow
Fibre2g
Protein6.4g
Salt1.9ghigh

Common Questions

How many calories are in Calamares a romana?
Calamares a romana contains 223 kcal per 100g.

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