100g of Kikerherned contains 123 calories (kcal), 6.9g protein, 22.1g carbs and 1.9g fat.
Positive
per 100 gProteinHigh protein 6.9 g
03.76.212.3
FibreSource of fibre 5.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
6.9
protein
22.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 66%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 22.1g | |
| Sugars | 0.6g | low |
| Fibre | 5.5g | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kikerherned?
Kikerherned contains 123 kcal per 100g.
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