100g of 4 cotes de porc échine contains 221 calories (kcal), 18g protein, 1.5g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.61122.1
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
18.0
protein
1.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 3%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 16g | moderate |
| Saturated | 7g | high |
| Carbs | 1.5g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 4 cotes de porc échine?
4 cotes de porc échine contains 221 kcal per 100g.
Category
Other Servings
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