Filets de merlu blanc du Cap

800 g
4056489842743 · opf
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100g of Filets de merlu blanc du Cap contains 202 calories (kcal), 12g protein, 15g carbs and 11g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
202
kcal
12.0
protein
15.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 29% Fat 48%
NutrientAmountLevel
Energy202 kcal
Fat11gmoderate
Saturated1glow
Carbs15g
Sugars0.5glow
Fibre0.5g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Filets de merlu blanc du Cap?
Filets de merlu blanc du Cap contains 202 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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