100g of Castanhas Portuguesas contains 194 calories (kcal), 3.1g protein, 39.8g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 3.1 g
05.89.719.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
3.1
protein
39.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 39.8g | |
| Sugars | 9.8g | moderate |
| Fibre | 6.1g | |
| Protein | 3.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Castanhas Portuguesas?
Castanhas Portuguesas contains 194 kcal per 100g.
Is Castanhas Portuguesas ultra-processed?
Castanhas Portuguesas is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% castanha.
Category
Other Servings
Related lists
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