100g of Matjesfilets contains 320 calories (kcal), 8.8g protein, 4.5g carbs and 29.5g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 8.8 g
09.61632
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
8.8
protein
4.5
carbs
29.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 6%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 29.5g | high |
| Saturated | 4.6g | moderate |
| Carbs | 4.5g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Matjesfilets?
Matjesfilets contains 320 kcal per 100g.
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