Almond Butter & Salted Caramel Oats

by Lidl
4056489825609 · opf
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100g of Almond Butter & Salted Caramel Oats contains 413 calories (kcal), 13.4g protein, 50.5g carbs and 15.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 413 kcal
SugarSome sugar 14.2 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 13.4 g
FibreHigh fibre 8.3 g

Calculate by serving size

Quantity
Serving
413
kcal
13.4
protein
50.5
carbs
15.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 51% Fat 35%
NutrientAmountLevel
Energy413 kcal
Fat15.6gmoderate
Saturated1.7gmoderate
Carbs50.5g
Sugars14.2gmoderate
Fibre8.3g
Protein13.4g
Salt0.5gmoderate

Common Questions

How many calories are in Almond Butter & Salted Caramel Oats?
Almond Butter & Salted Caramel Oats contains 413 kcal per 100g.
Is Almond Butter & Salted Caramel Oats ultra-processed?
Almond Butter & Salted Caramel Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweetened instant salted caramel flavour porridge oats with chopped dates and almonds Ingredients 59% Wholegrain Oat Flakes, 17% Roasted Ground Almonds, 13% Dates (Dates, Rice Flour), Sugar, 3% Chopped Almonds, Natural Flavouring, Salt, Sugar Syrup Powder. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Peanuts, Nuts and other Cereals containing Gluten.

Category

Other

Other Servings

100g 1 serving (1 pot (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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