100g of Swiss style museli contains 367 calories (kcal), 10.2g protein, 66.2g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10.2 g
01118.336.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
10.2
protein
66.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 66.2g | |
| Sugars | 14g | moderate |
| Fibre | 6.7g | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Swiss style museli?
Swiss style museli contains 367 kcal per 100g.
Is Swiss style museli ultra-processed?
Swiss style museli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% Wholegrain Oat Flakes, 39% Toasted Wholegrain _Wheat_ Flakes, 15% Raisins, 4% Whey Powder (_Milk_), 2% Mixed Nuts (_Hazelnut_ Halves, Flaked _Almonds_)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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