100g of Peri peri sauce contains 197 calories (kcal), 1.4g protein, 6.2g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 1.4 g
05.99.919.7
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
1.4
protein
6.2
carbs
18.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 13%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 18.2g | high |
| Saturated | 3.1g | moderate |
| Carbs | 6.2g | |
| Sugars | 3.4g | low |
| Fibre | 1.3g | |
| Protein | 1.4g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Peri peri sauce?
Peri peri sauce contains 197 kcal per 100g.
Is Peri peri sauce ultra-processed?
Peri peri sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chilli sauce with Peri Peri spice, medium Ingredients Water, Rapeseed Oil, Onion Purée, Glucose-Fructose Syrup, Acidity Regulator: Acetic Acid; Salt, Red Chilli, Cayenne Pepper, Garlic Purée (Water, Dried Garlic, Acidity Regulator: Citric Acid), Lemon Comminute, Modified Potato Starch, Birds Eye Chilli, Preservative: Potassium Sorbate; Dried Onion, Stabiliser: Xanthan Gum; Dried Garlic, Paprika Powder.
Category
Other Servings
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