Blueberry Muffin 5 Raw Fruit & Nut Bars

175 g

4056489822806 · opf

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100g of Blueberry Muffin 5 Raw Fruit & Nut Bars contains 399 calories (kcal), 9.1g protein, 48g carbs and 18g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 45 g

0522.545

Saturated fatSome saturated fat 2.5 g

01.5510

EnergyModerate calorie density 399 kcal

0150400800

ProteinLow protein 9.1 g

0122039.9

Positive

per 100 g

FibreHigh fibre 6 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

399

kcal

9.1

protein

48.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 50% Fat 41%

Nutrient	Amount	Level
Energy	399 kcal
Fat	18g	high
Saturated	2.6g	moderate
Carbs	48g
Sugars	45g	high
Fibre	6g
Protein	9.1g
Salt	0.1g	low

Common Questions

How many calories are in Blueberry Muffin 5 Raw Fruit & Nut Bars?

Blueberry Muffin 5 Raw Fruit & Nut Bars contains 399 kcal per 100g.

Is Blueberry Muffin 5 Raw Fruit & Nut Bars ultra-processed?

Blueberry Muffin 5 Raw Fruit & Nut Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

58% Date Paste, 15% Cashew Nut Pieces, 15% Raisins, 10% Almond Pieces, 2% Dried Blueberry Pieces, Natural Blueberry Flavouring

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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