5 Berry Fruit & Nut Bars

by Alesto

5 x 35g (175g)

4056489822790 · opf

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100g of 5 Berry Fruit & Nut Bars contains 389 calories (kcal), 10g protein, 62g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 45.1 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 10 g

011.719.438.9

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

389

kcal

10.0

protein

62.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%

Nutrient	Amount	Level
Energy	389 kcal
Fat	14g	moderate
Saturated	2g	moderate
Carbs	62g
Sugars	45.1g	high
Fibre	7.1g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in 5 Berry Fruit & Nut Bars?

5 Berry Fruit & Nut Bars contains 389 kcal per 100g.

Is 5 Berry Fruit & Nut Bars ultra-processed?

5 Berry Fruit & Nut Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

53% Date Paste, 25% Cashew Nut Pieces, 17% Raisins, 5% Freeze-Dried Raspberries, Natural Raspberry Flavouring.

Other Servings

100g 1 serving (1 serving (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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