Gouda light*

by Milbona
4056489817727 · opf
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100g of Gouda light* contains 269 calories (kcal), 29g protein, 0.1g carbs and 17g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 11.7 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 269 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
269
kcal
29.0
protein
0.1
carbs
17.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy269 kcal
Fat17gmoderate
Saturated11.7ghigh
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein29g
Salt1.8ghigh

Common Questions

How many calories are in Gouda light*?
Gouda light* contains 269 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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