100g of Real Fruit Splits contains 88 calories (kcal), 2.7g protein, 24.8g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.2 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
02.64.48.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
2.7
protein
24.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 24.8g | |
| Sugars | 22.2g | moderate |
| Fibre | 1.4g | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Real Fruit Splits?
Real Fruit Splits contains 88 kcal per 100g.
Is Real Fruit Splits ultra-processed?
Real Fruit Splits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GB IE Assorted Blackcurrant, Pineapple and Strawberry flavour water ice lollies with a vanilla flavour ice cream centre Ingredients Strawberry Split Water, Skimmed Milk Concentrate, Sugar, Glucose Syrup, Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Strawberry Purée (2%), Strawberry Juice from Concentrate (2%), Whey Powder (Milk), Flavourings, Stabilisers (Guar gum, Locust bean gum), Acid (Citric acid), Colours (Beetroot red, Carotenes, Curcumin), Emulsifier (Mono - and diglycerides of fatty acids - Vegetable). Blackcurrant Split Water, Skimmed Milk Concentrate, Sugar, Glucose Syrup, Blackcurrant Juice from Concentrate (4%), Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Whey Powder (Milk), Flavourings, Dextrose, Colours (Anthocyanins, Carotenes), Stabilisers (Guar gum, Locust bean gum), Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Acid (Citric acid). Pineapple Split Water, Pineapple Juice from Concentrate (12%), Skimmed Milk Concentrate, Sugar, Glucose Syrup, Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Whey Powder (Milk), Flavourings, Acid (Citric acid), Stabilisers (Guar gum, Locust bean gum), Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Colours (Carotenes, Curcumin). Allergy Advice For allergens, see ingredients in bold. Storage Instructions Keep frozen. If thawed, do not refreeze. At - 18°C best before end: see side of pack. Additional Information Suitable for Vegetarians. Multipack - not to be sold seperately. Visit us at www.lidl.co.uk or www.lidl.ie. 438ml 360g (6x73ml) e (6x60g) BOX Recycle V Vegetarian FILM Don't recycle at home RECYCLE AT RECYCLING POINT
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