100g of Sourdough Round contains 255 calories (kcal), 10.6g protein, 53.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
07.712.825.5
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
10.6
protein
53.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 83%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 53.2g | |
| Sugars | 2.1g | low |
| Fibre | 2.1g | |
| Protein | 10.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sourdough Round?
Sourdough Round contains 255 kcal per 100g.
Is Sourdough Round ultra-processed?
Sourdough Round is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, YEAST, VITAL WHEAT GLUTEN, MEDIUM WHOLE WHEAT FLOUR, SALT, SAN FRANCISCO SOUR FLOUR (WHEAT FLOUR, FUMARIC ACID, HYDROGENATED VEGETABLE OIL, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENZYMES [CONTAINS WHEAT]), SUGAR, CALCIUM PROPIONATE
Category
Other Servings
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