100g of Mac & Cheese contains 160 calories (kcal), 6.1g protein, 21.4g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
04.8816
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
6.1
protein
21.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 55%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 21.4g | |
| Sugars | 1.7g | low |
| Fibre | 1.2g | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 160 kcal per 100g.
Is Mac & Cheese ultra-processed?
Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Macaroni-Nudeln gekocht (Wasser, Hartweizengrieß), Wasser, 5,5% weißer Cheddar (pasteurisierte Milch, Speisesalz, Käsereikulturen, mikrobielles Lab), Magermilchpulver, Rapsöl, Butterpulver, Maisstärke, Speisesalz, Kartoffelstärke, Farbstoff: Carotin.
Category
Other Servings
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