Jamón cocido ibérico 50% rada ibérica

by Lidl
4056489801894 · opf
Scan with the Calori app

100g of Jamón cocido ibérico 50% rada ibérica contains 181 calories (kcal), 20.4g protein, 0.9g carbs and 10.3g fat.

Processed meat

Negative

per 100 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
181
kcal
20.4
protein
0.9
carbs
10.3
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy181 kcal
Fat10.3gmoderate
Saturated0.2glow
Carbs0.9g
Sugars0.1glow
Fibre?
Protein20.4g
Salt?

Common Questions

How many calories are in Jamón cocido ibérico 50% rada ibérica?
Jamón cocido ibérico 50% rada ibérica contains 181 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español
Deutsch