Ser gouda

500 g
4056489799610 · opf
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100g of Ser gouda contains 344 calories (kcal), 23.1g protein, 0.1g carbs and 27.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19.3 g
SaltHigh salt 2 g
ProcessingProcessed
EnergyModerate calorie density 344 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.1 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
344
kcal
23.1
protein
0.1
carbs
27.9
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy344 kcal
Fat27.9ghigh
Saturated19.3ghigh
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein23.1g
Salt2ghigh

Common Questions

How many calories are in Ser gouda?
Ser gouda contains 344 kcal per 100g.
Is Ser gouda ultra-processed?
Ser gouda is NOVA group 3 (processed).

Ingredients

Mleko pasteryzowane, sól, bakterie fermentacji kwasu mlekowego, podpuszczka mikrobiologiczna.

Allergens

Milk
As declared on the label — always check the packaging.

Category