High protein cous cous con manzo e tofu

4056489796619 · opf
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100g of High protein cous cous con manzo e tofu contains 172 calories (kcal), 10g protein, 9.6g carbs and 10g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 172 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
172
kcal
10.0
protein
9.6
carbs
10.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 23% Fat 53%
NutrientAmountLevel
Energy172 kcal
Fat10gmoderate
Saturated1.3glow
Carbs9.6g
Sugars1glow
Fibre2g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in High protein cous cous con manzo e tofu?
High protein cous cous con manzo e tofu contains 172 kcal per 100g.