Ricota

250 g
4056489796237 · opf
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100g of Ricota contains 150 calories (kcal), 7.5g protein, 2.9g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 7.5 g
SugarLow sugar 2.9 g
SaltLow salt 0.3 g
EnergyLow energy density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
7.5
protein
2.9
carbs
12.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 8% Fat 72%
NutrientAmountLevel
Energy150 kcal
Fat12gmoderate
Saturated8.4ghigh
Carbs2.9g
Sugars2.9glow
Fibre0g
Protein7.5g
Salt0.3glow

Common Questions

How many calories are in Ricota?
Ricota contains 150 kcal per 100g.
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