Lichte crackers Volkoren

by Tastino
196 gram
4056489793731 · opf
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100g of Lichte crackers Volkoren contains 416 calories (kcal), 12g protein, 62g carbs and 10g fat.

Bread

Negative

per 100 g
EnergyHigh calorie density 416 kcal
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.9 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 10 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
416
kcal
12.0
protein
62.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 65% Fat 23%
NutrientAmountLevel
Energy416 kcal
Fat10gmoderate
Saturated1.8gmoderate
Carbs62g
Sugars3.3glow
Fibre10g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Lichte crackers Volkoren?
Lichte crackers Volkoren contains 416 kcal per 100g.
Is Lichte crackers Volkoren ultra-processed?
Lichte crackers Volkoren is NOVA group 3 (processed).

Ingredients

Tarwebloem, 11% lijnzaad, raapzaadolie, havervlokken, tarwezemelen, 3% sesamzaad, 2% zonnebloem - pitten, suiker, plantaardige. vezels, 1% pompoenpitten, rijsmiddel: natriumcarbonaten; 0,8% geroosterd sesamzaad, zout, gist.

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (8 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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