100g of Lichte crackers Volkoren contains 416 calories (kcal), 12g protein, 62g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 416 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 12 g
012.520.841.6
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
416
kcal
12.0
protein
62.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 62g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lichte crackers Volkoren?
Lichte crackers Volkoren contains 416 kcal per 100g.
Is Lichte crackers Volkoren ultra-processed?
Lichte crackers Volkoren is NOVA group 3 (processed).
Ingredients
Tarwebloem, 11% lijnzaad, raapzaadolie, havervlokken, tarwezemelen, 3% sesamzaad, 2% zonnebloem - pitten, suiker, plantaardige. vezels, 1% pompoenpitten, rijsmiddel: natriumcarbonaten; 0,8% geroosterd sesamzaad, zout, gist.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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