100g of Italiamo contains 375 calories (kcal), 6.9g protein, 55.9g carbs and 12.7g fat.
Negative
per 100 gSugarHigh sugar 49.6 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 6.9 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
6.9
protein
55.9
carbs
12.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 55.9g | |
| Sugars | 49.6g | high |
| Fibre | 4.3g | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Italiamo?
Italiamo contains 375 kcal per 100g.
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