100g of Croutons contains 477 calories (kcal), 11.4g protein, 58.6g carbs and 20.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 477 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 11.4 g
014.323.947.7
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
477
kcal
11.4
protein
58.6
carbs
20.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 20.8g | high |
| Saturated | 9.3g | high |
| Carbs | 58.6g | |
| Sugars | 4.2g | low |
| Fibre | 4.9g | |
| Protein | 11.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croutons?
Croutons contains 477 kcal per 100g.
Is Croutons ultra-processed?
Croutons is NOVA group 3 (processed).
Ingredients
Weizenmehl, Palmfett, Speisesalz, Rapsöl, Hefe, Antioxidationsmittel (Extrakt aus Rosmarin). Kann Spuren von Ei, Erdnuss, Schalenfrüchten, Milch, Sellerie und Senf enthalten.
Category
Other Servings
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