100g of Jambon d'épaule contains 107 calories (kcal), 19.3g protein, 0.5g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
03.25.419.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow energy density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
19.3
protein
0.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 73%
Carbs 2%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 19.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Jambon d'épaule?
Jambon d'épaule contains 107 kcal per 100g.
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