100g of Wafle Kukurydziane contains 421 calories (kcal), 7.5g protein, 76g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 421 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.5 g
012.621.142.1
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
421
kcal
7.5
protein
76.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 74%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 76g | |
| Sugars | 1.3g | low |
| Fibre | 3.3g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wafle Kukurydziane?
Wafle Kukurydziane contains 421 kcal per 100g.
Is Wafle Kukurydziane ultra-processed?
Wafle Kukurydziane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
86 % kaszka kukurydziana, olej rzepakowy, maltodekstryna, sól, cukier, 0.84 % cebula w proszku, aromat, przyprawy (szczypiorek, natka pietruszki), 0.2 % czosnek w proszku, 0.14 % śmietana w proszku, regulator kwasowości: kwas cytrynowy. Może zawierać soję.
Category
Other Servings
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