speculoos

by Gelatelli
284 g
4056489778561 · opf
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100g of speculoos contains 418 calories (kcal), 3.5g protein, 38.7g carbs and 27.5g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.7 g
Saturated fatHigh saturated fat 13.9 g
EnergyHigh calorie density 418 kcal
ProteinLow protein 3.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
418
kcal
3.5
protein
38.7
carbs
27.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 38% Fat 59%
NutrientAmountLevel
Energy418 kcal
Fat27.5ghigh
Saturated13.9ghigh
Carbs38.7g
Sugars30.7ghigh
Fibre0.7g
Protein3.5g
Salt0.3glow

Common Questions

How many calories are in speculoos?
speculoos contains 418 kcal per 100g.
Is speculoos ultra-processed?
speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Magere melk, suiker, tarwebloem, koolzaadolie, cacaoboter', kokosvet, zoete wei (melk), boterconcentraat (melk), palmolie, water, glucose-fructosestroop, cacaomassa', magere melkpoeder, kandijstroop, emulgatoren: lecithinen, mono - en diglyceriden van vetzuren**, polyglycerolpolyricinoleaat**, sorbitaantristearaat; palmpítolie, rijsmiddel: natriumcarbonaten; kaneel, zout, stabilisatoren: johannesbroodpitmeel, guarpitmeel; maïszetmeel, zuurteregelaar: citroenzuur; natuurlijk vanillearoma.

Allergens

Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 1 serving (71 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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