Rye crispbread

by Tastino

750

4056489770343 · opf

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100g of Rye crispbread contains 350 calories (kcal), 9g protein, 64g carbs and 2.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 350 kcal

0150400800

ProteinLow protein 9 g

010.517.535

Positive

per 100 g

FibreHigh fibre 16 g

03616

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

350

kcal

9.0

protein

64.0

carbs

2.6

fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%

Nutrient	Amount	Level
Energy	350 kcal
Fat	2.6g	low
Saturated	0.5g	low
Carbs	64g
Sugars	1.3g	low
Fibre	16g
Protein	9g
Salt	1.2g	moderate

Common Questions

How many calories are in Rye crispbread?

Rye crispbread contains 350 kcal per 100g.

Is Rye crispbread ultra-processed?

Rye crispbread is NOVA group 3 (processed).

Ingredients

98% whole rye flour, water, yeast, salt

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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