100g of Mat gradde contains 146 calories (kcal), 3.1g protein, 4.3g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
ProteinLow protein 3.1 g
04.47.314.6
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
3.1
protein
4.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 12%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.3g | high |
| Carbs | 4.3g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Mat gradde?
Mat gradde contains 146 kcal per 100g.
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