100g of Sperziebonen contains 31 calories (kcal), 2.1g protein, 3g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 2.1 g
00.91.63.1
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.1
protein
3.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 50%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 2.2g | low |
| Fibre | 3.4g | |
| Protein | 2.1g | |
| Salt | ? |
Common Questions
How many calories are in Sperziebonen?
Sperziebonen contains 31 kcal per 100g.
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