Aiguillettes de colin d’Alaska

by Lidl, Ocean Sea

4056489760832 · opf

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100g of Aiguillettes de colin d’Alaska contains 188 calories (kcal), 13.7g protein, 15g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 13.7 g

05.69.418.8

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

188

kcal

13.7

protein

15.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 32% Fat 39%

Nutrient	Amount	Level
Energy	188 kcal
Fat	8g	moderate
Saturated	0.8g	low
Carbs	15g
Sugars	1.6g	low
Fibre	1.2g
Protein	13.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Aiguillettes de colin d’Alaska?

Aiguillettes de colin d’Alaska contains 188 kcal per 100g.

Is Aiguillettes de colin d’Alaska ultra-processed?

Aiguillettes de colin d’Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

65% filets de colin d'Alaska (poissons), chapelure (chapelure (farine de blé, levure, sel), graines de millet décortiquées 0,7%, graines de citrouille 0,7%, graines de lin brun 0,3%, graines d'oignon noir 0,2%, huiles végétales (contient tournesol et/ou colza)), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, gluten de blé, sel.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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