100g of Salade veggie boulgour quinoa lentilles contains 183 calories (kcal), 5g protein, 22g carbs and 7.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 5 g
05.59.218.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
5.0
protein
22.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 50%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22g | |
| Sugars | 4.3g | low |
| Fibre | 3.3g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Salade veggie boulgour quinoa lentilles?
Salade veggie boulgour quinoa lentilles contains 183 kcal per 100g.
Is Salade veggie boulgour quinoa lentilles ultra-processed?
Salade veggie boulgour quinoa lentilles is NOVA group 3 (processed).
Ingredients
39% boulgour cuit (eau, boulgour (blé (Origine : Turquie)), sel), 22% quinoa cuit (eau, quinoa (Origine : Bolivie, Equateur, Pérou), sel), 9,9% carottes cuites, 7,9% lentilles cuites (eau, lentilles (Origine : Canada, Espagne, France, Turquie, Ukraine), sel), canneberges séchées sucrées (7,2% canneberges à gros fruits (Origine : Etats-Unis), sucre, huile de tournesol), huile de colza, 3,9% graines de courge, jus de citron concentré, vinaigre d'alcool, épices, basilic, sel, conservateur : sorbate de potassium.
Category
Other Servings
Related lists
English
Français
Deutsch