100g of Ail semoule contains 346 calories (kcal), 16.6g protein, 63.7g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.6 g
010.417.334.6
FibreSource of fibre 5.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
16.6
protein
63.7
carbs
0.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 78%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 63.7g | |
| Sugars | 2.4g | low |
| Fibre | 5.8g | |
| Protein | 16.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ail semoule?
Ail semoule contains 346 kcal per 100g.
Is Ail semoule ultra-processed?
Ail semoule is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Ail
Category
Other Servings
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