100g of Tropical Mix contains 470 calories (kcal), 9.5g protein, 32g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
ProteinLow protein 9.5 g
014.123.547
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
9.5
protein
32.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 29%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 32g | high |
| Saturated | 12g | high |
| Carbs | 32g | |
| Sugars | 27g | high |
| Fibre | 8g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tropical Mix?
Tropical Mix contains 470 kcal per 100g.
Is Tropical Mix ultra-processed?
Tropical Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
30% Blanched Peanuts, 25% Flame Raisins (Raisins, Sunflower Oil), 15% Dried Coconut Chips (Coconut, Preservative: Sulphur Dioxide), 15% Sweetened Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), 8% Almonds, 7% Cashew Allergy Advice For allergens, see ingredients in bold. May also contain other Nuts and Sesame. Storage Instructions
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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